Friday, May 26, 2006

Join Our Mailing List

There are two ways you can join our newsletter and receive weekly email notifications about upcoming meetings:
  1. Subscribe to our group's list by sending a blank email to: BrooklynPPDSupport-subscribe@yahoogroups.com. You will receive a confirmation message shortly after you send your request. Just reply to this message and your subscription will be complete.
  2. If you have a username on Yahoo you can visit our newsletter page on Yahoo to subscribe. If you are not signed in, you will be asked to enter your Yahoo ID in order to subscribe.
Please note that your personal information will not be shared with any other individuals or groups.

You will be able to unsubscribe by clicking a link at the bottom of any email you receive from the group, sending a blank email to BrooklynPPDSupport-unsubscribe@yahoogroups.com or managing your subscription at Yahoo's site.

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Who We Are

We are two moms of young boys who each struggled with postpartum depression and anxiety. Between us we experienced insomnia, loss of appetite, over-concern about the baby, suicidal thoughts, escape fantasies, debilitating guilt, worthlessness, agitation, inability to concentrate, hospitalization, hopelessness, excessive crying, anger, confusion and other symptoms associated with postpartum mood disorders, and have made full recoveries.

Molly has a master of social work degree from Southern Connecticut State University, where she conducted research on peer support and also co-led psychoeducational groups.

Chris has been a phone volunteer through Depression After Delivery and The Postpartum Resource Center of NY since 2002 and is a postpartum doula with the Brooklyn-based Birth Day Presence.

What We Do

We established a peer support group in Brooklyn in 2006 as a place where pregnant and postpartum women can get support if they think they are at risk for PPD, are experiencing symptoms and need further help and resources, or are in the care of a therapist and want to attend the group as part of their treatment plan. The group is free, meets monthly, and babies are welcome to join us. Women are encouraged to attend for as many meetings as they feel the group is helpful, whether once for information or monthly for ongoing support. Please note that the function of this group is to provide a forum for the exchange of peer support. It does not replace care provided by a licensed mental health practitioner. Please understand that this is a closed group; only women experiencing symptoms of a perinatal mood disorder will be allowed to participate. Graduate students, researchers and well-meaning friends and partners may not sit in on meetings.

Emotional support from empathetic listeners is one key part of expediting a woman's recovery from PPD. A support group might be the only place a mom feels safe to share her feelings without being judged or gossiped about, as it is private and confidential. Women in the group share and validate each others experiences, and women further along in the recovery process set an example of wellness and hope to those moms in despair.

For more information about the symptoms of and recovery from postpartum depression please see our section titled "Helpful Websites". We are growing this site and will be adding more educational information, strategies for recovery, and resources for partners, family and friends in the near future.

Postpartum Support International's Universal Message:

You are not alone
This is not your fault
You will feel better